Calories have gone up
princess101085
Posts: 4 Member
I might be being a little slow here but after recording my weight loss my spirits got bumped up from 1500 to 1630, why is that? Shouldn't I be sticking to the same 1500 calories to continue to lose weight?
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Replies
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Did you make any adjustment in your goal, initial weight, goal weight, or activity level?0
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No, literally just recorded my new weight? Must have messed something up somewhere along the line0
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Did you record your new weight on the "check-in" screen?0
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Yes I did, I'm so confused0
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MFP works on percentage afaik.
Like 1% of body weight each week or so, thus it automatically slows down your calories.
Just my thought tho, could be wrong here! (:0 -
I'm just going to ignore what is says and stick at 1500 calories,0
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