Sounds like I'm not alone
liannematthews
Posts: 2 Member
Hello all. I'm not new to MFP but have been on and off for a few years. A couple months ago I hit my highest weight since I was pregnant and felt I finally had to do something. I have been logging for about 37 days in a row. I put my daily intake at 1100 calories (I know its kind of low) but usually hit between 1100 and 1300. I also started eating much better, cut out most sugar and most alcohol. I was hoping to drop the weight pretty quickly so was disappointed. I recently added on yoga and a 15 minute circuit routine with weights. I have only lost 13 pounds in almost 2 months and am wondering if this is normal? I'm trying not to get discouraged.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions