Any snack ideas out there?

MsWatchMeGo

I'm getting stuck in a rut. Need some ideas for snacks. (No gluten or red meat.)

bbell1985

Like...anything.

What do you like?

MsWatchMeGo

Only thing I dislike is creamed corn and liver.

bbell1985

So eat anything you like for a snack. I like protein bars, greek yogurt, low calorie ice cream, some low carb fruits, rice krispie treats, gummy candies, animal crackers. I also look like crap so I'd stick with the protein bars and greek yogurt.

ABabilonia

Are you tracking your macros? I usually based my snacks on that. If I'm short on far I eat pistachios, pecans, pumpkin seeds, or a Slim Jim. If I'm short on protein a protein bar or yogurt.

clicketykeys

Celery celery celery. I consider myself incredibly fortunate to enjoy it as much as I do. Today I discovered that it made a great edible "spoon" for my chicken tikka masala with chickpeas at lunch. Dang that was good.

I also like putting cheese on rice cakes. Usually I crisp it up in the toaster oven, but sometimes I get impatient, haha!

megd44

Hummus and a veggie, usually peppers or celery. A protein bar, small yogurt, banana

STEVE142142

Eat whatever you want for a snack period place no limitations on yourself as long as it meets your calorie goals.

To put things in perspective I lost 80 pounds over 8 months and I've been maintaining for eight months at my current weight. During that time I ate whatever I wanted including my snacks. I do prefer Fruit I eat a lot of it but I enjoy the taste. I also like potato chips french fries ice cream Italian ices candy. I think you get the picture

For this to succeed it has to be sustainable and by giving up things you like it's not going to work. It's just a matter of eating those things in moderation and understand the consequences of when you eat them.

lindae5

thin tortilla,microwave, between two paper towels until crispy, dip in salsa.

MsWatchMeGo

Thanks for the info! Much appreciated