Heart Rate Based Caloric Expenditure formula?

ferd_ttp5
ferd_ttp5 Posts: 246 Member
edited November 2024 in Health and Weight Loss
Does anybody here know's the basic equation in finding the Heart Rate Based Caloric Expenditure in exercises/workout? I can't find a actual formula in web but online calculator does but my one only problem in online calculator is how can I calculate if I doesn't have any internet access one day.
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