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How walking 10k steps daily works

marbymuff
marbymuff Posts: 11 Member
in Success Stories
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Replies

  • gamerbabe14
    gamerbabe14 Posts: 876 Member
    Nice! I have adopted this since late January 2017 and am down 21lbs. It's really making a difference.
  • lorraine1970
    lorraine1970 Posts: 3 Member
    Inspired me to get my Fitbit back out
  • rdmitch
    rdmitch Posts: 278 Member
    With nicer weather in Ohio I hope to add some milage to my walking. Both my scale and dogs will appreciate the extra effort.
    I want to start running a bit more but when I take the dogs with me they mess it up since they have to stop and sniff things every
    29 feet.

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