Stone to lose need friends and diary inspiration
emkoak
Posts: 21 Member
Hi guys, I joined years ago but have recently come back after many diets lol. My average weight is around 9st 11 pounds I really want to get down to 9 ish before my holiday in a months time! (Wishful thinking )
I need friends and diary inspiration I was looking at the keto diet so any success stories would be nice to hear too !
At the moment I'm gonns try to stick to 1200 cal and keep it low carb but any tips are welcome
I need friends and diary inspiration I was looking at the keto diet so any success stories would be nice to hear too !
At the moment I'm gonns try to stick to 1200 cal and keep it low carb but any tips are welcome
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