Don't put cashews in your protein shakes .. (not sure why this is here .. it's not a challenge)
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eclecticmommy
Posts: 23 Member
...167 calories for an extra 5 grams of protein is just not worth it (although it makes it taste yummy).
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not sure why that's a challenge?
nuts are primarily a fat source, not protein0 -
TavistockToad wrote: »not sure why that's a challenge?
nuts are primarily a fat source, not protein
I agree - they'd mostly just add fat (delicious creaminess!)0 -
I don't know why that listed itself as a "challenge." How do I change that?
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