Finally, a diet that makes sense AND works!

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cicalejo64
cicalejo64 Posts: 15 Member
in Success Stories
I've lost 11 lbs so far and this is beyond unbelievable to me! I've struggled with weight gain and loss for many years. WWs and other diets haven't worked and only worked to discourage me. I'm working now with a certified nutritionist and she recommended myfitnesspal. I'm learning about my eating habits and how to actually make the right choices. It's working. Phenomenal. To you friends of myfitnesspal I wish you success also. We stand together for good health.

Replies

  • HealthierRayne
    HealthierRayne Posts: 268 Member
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    That is outstanding! I am so happy to hear you are finding that this is working. Wishing you all the success :smiley:
  • Penthesilea514
    Penthesilea514 Posts: 1,189 Member
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    Welcome to MFP and good luck on your journey! :smile:
  • agbmom556
    agbmom556 Posts: 694 Member
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    Congratulations and remember it is a journey. :)
  • rdmitch
    rdmitch Posts: 278 Member
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    Congrats....but remember it's not a diet it's a change in lifestyle and choices.
  • cicalejo64
    cicalejo64 Posts: 15 Member
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    thanks to all for the great support and encouragement. yes, this is all about lifestyle changes and choices.

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