Highest weight or Lowest weight

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  • domeofstars
    domeofstars Posts: 480 Member
    I weigh myself everyday, first thing in the morning after I've been to the toilet. But if its for a medical reason or a form, whatever I usually say i'm a couple of kilos heavier than I am just in case.
  • cmoll520
    cmoll520 Posts: 60 Member
    I weight once a day a day and do record it. I record it because I like having the data. That way when my weight jumps up (usually a couple spikes a month related to hormones, etc) I can look back at the data and reassure myself it's a similar pattern as I'd experienced the month before.

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