How long did it take you to get to your goal?
Replies
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9 months1
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It's been about a year and a half, though I'm not 100% done yet. I've lost 66 lbs so far at about 1 pound a week.2
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20Lbs to get back in my healthy weight range took about 6 months. Now I want to lose 10-15 more to get to lower/mid point of my bodies healthy range1
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A year and a half to lose 46 lbs, from BMI 30 to 23. Started at 1lb per week, had a long finish at .5lbs per week. Currently maintaining at 139lbs.
Edited to add: I think slow is good; maintenance sure looks much more similar to losing 0.5 lbs per week than to my "before".2 -
Almost 7 months to lose 421
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8 months to lose 1.5 stone.1
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