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How long/often do you workout?

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Replies

  • RamboKitty87
    RamboKitty87 Posts: 272 Member
    I do 60 mins which are split into 3x 20 mins throughout the day on my stationary bike every day unless I am walking into town, around and back which takes anywhere between 60-180 mins plus I have 2x 1kg dumbbells I use a lot throughout the day, everyday, not sure how long I use them as its very varied.
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