Over weekly, under daily

FreyasRebirth

I have two hours until my pre-logged dinner and I supposedly have 300 calories left over (eating at maintenance). The problem is that I've been going a little over more days than not so I'm over my weekly calories. Would you eat something anyway or try to wait it out?

CoachJen71

If it was me, I'd eat if I was hungry, but I'd also walk and try to help balance out the weekly numbers.