Motivation and Tips Needed

nakiahwoody

I am 33 years old and trying to get myself back in the shape I used to be once upon a time however I notice when I focus more on losing the weight I get frustrated so I am trying to focus more on getting healthy and keeping my Blood Pressure down and if Weight drops that's a positive at this point I'm down 4lbs in the last two weeks and I still don't know how lol