Muffin top is shrinking for the first time in years!

lady_ghost

I've had a muffin top since I was a kid, even when I was skinnier I still had them now they are finally getting smaller I'm so pleased! Maca powder helped with this along with intermitten fasting, low carb, high healthy fats, moderate to high protien. I'm actually loosing body fat rather just water, muscle. I use to be so top heavy, but now my body is balancing out and my clothes look better don't give up I thought I'd have to get surgery or coolsculpting but diet like 80 percent of everything. Soon I'll post a before and after I'm 13 pounds away from my goals.

middlehaitch

Congratulations. A calorie deficit, no matter your chosen way of eating, works every time.

Cheers, h.