Eating calories burned

Mrsorchidgrower101
Mrsorchidgrower101 Posts: 29 Member
edited November 2024 in Fitness and Exercise
Am I supposed to eat the extra calories I burn when I exercise? Confused!

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    edited April 2017
    MFP doesn't add them to trick you or sabotage you. That would be a crazy way to run a weight loss site. They add them because the way MFP is set up you are expected to eat them or at least a portion of them.
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