Weight gain of three lbs.. Gutted

Sandragrimesisawesome8596
Sandragrimesisawesome8596 Posts: 3 Member
edited November 2024 in Motivation and Support
Gutted.. Three lbs weight gain. So frustrating

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Water weight, unless you ate 10,500 cals above maintenance?
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,750 Member
    Since when? Context is important!
  • pinuplove
    pinuplove Posts: 12,871 Member
    edited April 2017
    See those spikes on my graph? Now see that rate loss of 0.9 pounds per week at the bottom? My MFP is set for 1 pound per week. That's why I don't sweat the gains.

    Now, if you're not seeing a downward trend it may be time for some critical review of your methods. Logging, database entries, method of measuring (scale vs measuring cups vs eyeballing), etc.
    9bfb3kjhiabb.png
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    pinklife1117 wrote: »
    pinuplove wrote: »
    See those spikes on my graph? Now see that rate loss of 0.9 pounds per week at the bottom? My MFP is set for 1 pound per week. That's why I don't sweat the gains.

    Now, if you're not seeing a downward trend it may be time for some critical review of your methods. Logging, database entries, method of measuring (scale vs measuring cups vs eyeballing), etc.
    9bfb3kjhiabb.png

    What app is that?? If you don't mind me asking :-)

    Libra
  • pinuplove
    pinuplove Posts: 12,871 Member
    TavistockToad wrote: »
    pinklife1117 wrote: »
    pinuplove wrote: »
    See those spikes on my graph? Now see that rate loss of 0.9 pounds per week at the bottom? My MFP is set for 1 pound per week. That's why I don't sweat the gains.

    Now, if you're not seeing a downward trend it may be time for some critical review of your methods. Logging, database entries, method of measuring (scale vs measuring cups vs eyeballing), etc.
    9bfb3kjhiabb.png

    What app is that?? If you don't mind me asking :-)

    Libra

    Yup, Libra! I'm an Android :lol:
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    pinklife1117 wrote: »
    pinuplove wrote: »
    TavistockToad wrote: »
    pinklife1117 wrote: »
    pinuplove wrote: »
    See those spikes on my graph? Now see that rate loss of 0.9 pounds per week at the bottom? My MFP is set for 1 pound per week. That's why I don't sweat the gains.

    Now, if you're not seeing a downward trend it may be time for some critical review of your methods. Logging, database entries, method of measuring (scale vs measuring cups vs eyeballing), etc.
    9bfb3kjhiabb.png

    What app is that?? If you don't mind me asking :-)

    Libra

    Yup, Libra! I'm an Android :lol:

    Dang so only avail on android? :(

    Isn't happy scale the iPhone version?
  • pinuplove
    pinuplove Posts: 12,871 Member
    edited April 2017
    TavistockToad wrote: »
    pinklife1117 wrote: »
    pinuplove wrote: »
    TavistockToad wrote: »
    pinklife1117 wrote: »
    pinuplove wrote: »
    See those spikes on my graph? Now see that rate loss of 0.9 pounds per week at the bottom? My MFP is set for 1 pound per week. That's why I don't sweat the gains.

    Now, if you're not seeing a downward trend it may be time for some critical review of your methods. Logging, database entries, method of measuring (scale vs measuring cups vs eyeballing), etc.
    9bfb3kjhiabb.png

    What app is that?? If you don't mind me asking :-)

    Libra

    Yup, Libra! I'm an Android :lol:

    Dang so only avail on android? :(

    Isn't happy scale the iPhone version?

    I hear people rave about Happy Scale for iPhone here so I'm sure its just as good or better!
  • bbell1985
    bbell1985 Posts: 4,571 Member
    Happy Scale is fine, yes.
This discussion has been closed.

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