Whole 30, starting May1st

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  • caf973
    caf973 Posts: 30 Member
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    I completed my W30 and victories are:
    Not bloated
    No digestive issues
    Healthier hair, skin & nails
    Lost 5lbs
    Lost 8.8" overall

    Going to stick mostly to the program and hope for another 5lbs in June plus all the other bonuses of not eating sugar or grains etc.
  • lesleegknight
    lesleegknight Posts: 2 Member
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    I really want to log my food while doing Whole 30. Does anyone do that and what do you set your macros at?

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