Favorite Rainy Day Workout?

nowine4me

It's going to rain buckets tomorrow starting at 3:00 am. It would typically be my 5mile outdoor run day. I lifted heavy today, so need a break from that. My gym is in my garage, so I get to stay dry and I've got 60 minutes to jam to dirty rap.

10 min warm up jumping jacks, jump rope, then 30 minutes of kettlebell swings/push ups/plank/gluten bridge, then 20 mins stretching on foam roller. Open to other ideas. Other than running in the dumping rain.

Charlene_1985

I'd run in the rain and foam roll inside where it's dry.