Getting off soda

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  • SMGMama3
    SMGMama3 Posts: 17 Member
    Jthanmyfitnesspal wrote: »
    Get a Soda Stream and make your own sodas! There are lot of possibilities, including tea and (small amounts of) juice. A great life hack is to buy caffeine and make your own energy drink. Don't bother with the syrups. You control the amount of sugar, caffeine, aspartame, juice, whatever.

    I didn't know you could just buy caffeine! That makes the possibilities endless!!

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