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Keto+Fasting
NuttRujirawanich
Posts: 1 Member
1st day to start Keto diets with 6/18 fasting. With 8kg losing by August. Anybody here is on Keto diets?
0
Replies
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I've been doing keto for about 2 months now and LOVE it. Feel free to add me!2
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Hello and welcome! I suggest you check out the main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group0 -
I've just started Keto, so far so good! Looking for new fitness pals, feel free to add!1
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