Menopause, ugh!
Alanna1961
Posts: 2 Member
Good morning! My first post here, it looks like a great place for support. First of all, I'm 55 and well into menopause. I have been taking black cohosh for about 6 months for severe hot flashes and night sweats. This morning I was re ordering on amazon, and in reading the reviews noticed a few complaining about weight gain. I can't lose a pound to save my soul!!! So....I googled it and yes, 90% of women report weight gain when taking black cohosh. Dang! It's the ONLY thing that has helped me! I also take estrovan along with black cohosh and have felt so much better. I don't know if I should continue with it, or stop and live with being miserably hot 24/7. Does anybody have any input???
Thank you for letting me vent!!
Oops, just noticed I posted in Success Stories. I'm new at this, sorry!!
Thank you for letting me vent!!
Oops, just noticed I posted in Success Stories. I'm new at this, sorry!!
0
Replies
-
Hi Alanna
Fighting the menopause struggle here too. Happy to friend you and maybe we can motivate each other. I swear my metabolism has about shut down!
Best wishes!1 -
I've been having perimenopause symptoms since my early 30's. I'm now 42. Hot flashes and morning anxiety ahoy. Let me show you my beard.
I use progesterone cream to take the edge off. I'm realllllly tired of the hormonal upheaval.0 -
51 and just began this wild ride a yr ago. I keep hearing about ashwagandha so I'm gonna give that a try! I am trying to beat the weight gain and crazy hormonal ups and downs.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!