First week success

hkincaid87
hkincaid87 Posts: 5 Member
edited November 17 in Getting Started
Today was my first weigh in, i was scared because i hate horrible all day yesterday but i stepped on the scale and lost 6lbs in my first week!! *happy dance*.. All i did was stayed around my net calorie goal and exercised twice in the week... i bought me a food scale and measured out 100 calorie snacks and weighed out my protiens so i can be even more exact with my food consumption. I am also hoping to get to the gym at least every other day. My short term goal is to loose 19 more pounds by may 26th and then a total of 65lbs by August.. is that reasonable?
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