Am new n trying to gain weight

madelinerios0506

Am 4"11 and only 94 pounds am trying to get more wat should I do and how I start

nichell88

There's actually a forum for people looking to gain weight that probably has some super helpful tips and tricks. I'd check there first

ejsilvi

Do u lift weights? If so what kinda of workout do u do ? What body parts how many sets ? What r u eating?

madelinerios0506

I work in a office so no workout at all n I eat everything but it seen like no weight

nitesky83

Seems like an okay weight for your height. Maybe focus on building muscle since you dont work out at all.