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hinzee4
hinzee4 Posts: 155 Member
edited November 2024 in Introduce Yourself
Hi. I've been just hanging around and not really sticking to any particular diet. So here I am and starting something now as I have to lose some serious weight or keep gaining. I can't breath right at night and a host of other things. So hello and here goes. Thanks!

Replies

  • siegle_4ya
    siegle_4ya Posts: 1 Member
    Hi.
  • amandawilliams9031
    amandawilliams9031 Posts: 1 Member
    I've been trying to lose weight off an on for 7 years. Feeling strong with the willpower sobim running with it! This app is awesome!
  • rsclause
    rsclause Posts: 3,103 Member
    Not really a diet, just reduce calories and add some exercise if you like. You will likely need to put aside the calorie dense foods too.
This discussion has been closed.

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