Over 100 pounds to lose and weight lifting

Options
2»

Replies

  • Laviegurl25
    Laviegurl25 Posts: 121 Member
    Options
    Aukeilagirl wrote: »
    This is all so confusing to me. I will just keep lifting and hope for the best. Maybe I should get a weight lifting coach. :smile:

    When I started my journey I hired a coach. So that way any questions I had about the weights they could answer, show me good form right off the bat and introduce me into an unknown world. Hire them for a couple sessions and then go from there! Doesn't hurt for sure! I know I learned a lot!

Categories