Mike's weight loss journey - 63 pounds to loose

Mickeyc78

Hi Everyone, I used this app to loose around four stone 6 years ago, but with the pressures of family life and a lack of self confidence and motivation I've sadly put the bulk of that back on.

I see my 63 pound target as made up of smaller manageable targets and I'm looking for support from the community here to help achieve my goals.

Is there anyone out there willing to walk this journey together?