What Do You Have For Breakfast?

littlemshepy

Some inspiration needed. x

HoldTheDoor13

Right now I'm eating this baked apple oatmeal slice I made

annacole94

Pina colada overnight oats, this week. Generally, it's a variation on this:
https://wholefully.com/8-classic-overnight-oats-recipes-you-should-try/?m

I make the smaller serving, sweetened with stevia, and it's around 200 calories.

RelCanonical

I tend to keep it simple and have yogurt (on a Noosa kick right now) and/or cereal (plain ol' Cheerios are my favorite, in almond milk). Today, though, I had birthday cake Halo Top ice cream. Good stuff.

quiksylver296

Homemade lemon bars - and they fit my calories/macros for the day. (This isn't a daily thing. Usually it's greek yogurt with protein powder and frozen berries.)

TheCupcakeCounter

Protein Latte and a Chobani Simply 100 Crunch

RonnieTiajuana

Eggs with avocado toast on nonworkout mornings, or on workout mornings a smoothie with protein, cherries, flaxseed, 1/2 banana, coconut oil & spinach.

JJS1979

HoldTheDoor13 wrote: »

Right now I'm eating this baked apple oatmeal slice I made

That looks amazing...recipe???

lynsey_brown

This morning I had protein shake but usually its 0% fat greek yogurt, granola, strawberries and some honey. usually around 250cals.

my allowance is 1500

RelCanonical

quiksylver296 wrote: »

Homemade lemon bars - and they fit my calories/macros for the day. (This isn't a daily thing. Usually it's greek yogurt with protein powder and frozen berries.)

Those look super amazing and delicious. Om nom nom.

HoldTheDoor13

@JJS1979
https://imgur.com/gallery/AevZh

Recipe is in my album (link)

janjunie

COFFEE!

macchiatto

I'm not inspiring. Coffee with cream and then most days it's eggs (sometimes in cheddar omelet form); occasionally I'll do a protein shake or chocolate hemp shake instead, or a meat and cheese rollup if I'm in a hurry.

cwolfman13

Depends...sometimes pinto beans and eggs with chile...sometimes oats and eggs...this morning I had a couple boiled eggs, 1/2 avocado, and some beets 'cuz that's what I was in the mood for.

dfwesq

Usually old-fashioned oatmeal, nonfat cottage cheese, and coffee. I add nonfat milk to the coffee and oatmeal, and I also add some spices and sweeteners. It's easy and the oatmeal basically tastes like dessert, except without unhealthy ingredients or all the calories.

__TMac__

2 runny eggs on toast, with an occasional splash of hot sauce

1 egg, cheese, Canadian bacon, on an English muffin

Yogurt, banana, almonds

An apple and an ounce of sharp cheddar

And coffee. Always coffee.

ninjamere1

Lately I'm on a sandwich kick for breakfast. Today it was tuna salad. Sometimes just lean deli meat and mustard on whole wheat toast. It keeps me full for hours. If I get the munchies at all before lunch then I eat some veggies.

Pooshka2

I'm a creature of habit. During the week, I alternate between oatmeal w/2 T raisins; or 1/2 cup greek plain yogurt mixed with 1/4 cup (each) frozen blueberries and Grape Nut cereal. On weekends, breakfast might consist of a one-egg spinach/cheese omelet, a cheese tortilla (1/3 cup shredded cheese in a carb balanced tortillla) or a bowl of Cheerio's.

cheriej2042

Reduced fat turkey bacon sandwich (with egg white) and a grande black coffee, or I will have gluten free oatmeal (Bob's RedMill brown sugar maple in the cup - its so convenient and filling).

ccsernica

My coffeehouse makes a breakfast sandwich consisting of one baked egg, one slice of bacon, and one slice of cheddar on a small dinner-roll sized ciabatta roll. I get one most weekday mornings on the way to work.

If I'm feeling energetic on a weekend, I might make some egg with tomato and onion. Peel and dice 1 or 2 plum tomatoes, and a small onion. Saute the onion in butter until translucent, season with salt & pepper, then add the tomato and cook down to concentrate the flavors. (If I make bacon first, I dispense with the butter and use some of the bacon fat instead.) I like to spice it up with some smoked paprika and chili powder at that point. Then crack in 2-3 eggs depending on how hungry you are. You can beat them first, but you don't really have to. Push that around the pan until cooked. It's highly yummy.

diannethegeek

Some of my go-to breakfasts:
Greek yogurt
Mini egg frittatas
Overnight oats
Steel cut oats with fruit & protein powder
Bagel thin with whipped cream cheese and lox
Mashed avocado on toast
Blueberry pancakes (I eat mine with Greek yogurt instead of syrup)
Scrambled eggs & veggies
Leftovers from yesterday
Eggs on toast
Fried egg on a sandwich slim with cheese
Protein shake with fruit, yogurt, & protein powder
Fried egg on a multigrain waffle
Fried egg and hummus on a toasted sandwich thin

brittyn3

I don't eat breakfast often, but when I do I love egg whites with any variety of buffalo wild wings sauce or taco sauce.

cozytimes

i had a chocolate peanut butter protein shake with honeydew