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Forever Hungry...

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  • Silentpadna
    Silentpadna Posts: 1,306 Member
    I'm not sure if "lightly active" is enough if you are a chef. I assume you're on your feet all day right? Do you track your activity with a tracker? Also 2 pounds per week might be a little aggressive if you are at 30 pounds to lose. I have a hunch that you are hungry because you might be burning more than you think. By your own description, your job is active and you exercise 6x per week.

    How do you feel when you are "hungry". Do you lack energy? Do you stall in your workouts?

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