4 months in uk newbie

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ferrox22
ferrox22 Posts: 8 Member
edited November 2024 in Introduce Yourself
Hi, I live in Suffolk, UK. Realised I needed a lifestyle change after getting on the scales in the New Year !! Set myself a target weight loss of 42lbs & also wanted to improve fitness & wellbeing. I found the calorie counting, healthy food & more regular exercise, really helped me, it's not been easy, but I was determined to loose this weight. Nearly 4 months in, I've lost 36 lbs, I feel & look the best I have in years. Good luck to anyone starting out.

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  • ferrox22
    ferrox22 Posts: 8 Member
    That should of read, 4 months in (to using MFP), (comma!!) UK newbie.
  • derek9964
    derek9964 Posts: 160 Member
    Well done on the loss feel free to add me I'm from north east uk
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