We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Three years of loss and maintenance.

JamalIgle
Posts: 55 Member

Three years ago I had an epiphany. On my daughter's sixth birthday, I watched as she played with her friends and realized if I didn't make a change, I would die. Over the last three years, I have Lost 137 pounds. In the past two years I've put on 20+ pounds of muscle their daily exercise. I want to tell all of you who are just beginning your journey is to not give up, stay the course. Anything is possible.


32
Replies
-
Congrats to you and well done! (And great hair!)
Anything is truly possible! Keep going strong!0 -
Awesome! All the hard work clearly paid off. I'm sure your daughter must be proud of you!0
-
Great Job!0
-
How awesome are you? What a great achievement. I know you must feel better and your daughter so proud of you! Keep inspiring others!!!0
-
Thank you! As I start this journey, I find it helps tremendously to look through these success stories. Little by little I will change - and my inspiration is my two daughters.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 16 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!