Three years of loss and maintenance.
JamalIgle
Posts: 55 Member
Three years ago I had an epiphany. On my daughter's sixth birthday, I watched as she played with her friends and realized if I didn't make a change, I would die. Over the last three years, I have Lost 137 pounds. In the past two years I've put on 20+ pounds of muscle their daily exercise. I want to tell all of you who are just beginning your journey is to not give up, stay the course. Anything is possible.
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Replies
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Congrats to you and well done! (And great hair!)
Anything is truly possible! Keep going strong!0 -
Awesome! All the hard work clearly paid off. I'm sure your daughter must be proud of you!0
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Great Job!0
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How awesome are you? What a great achievement. I know you must feel better and your daughter so proud of you! Keep inspiring others!!!0
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Thank you! As I start this journey, I find it helps tremendously to look through these success stories. Little by little I will change - and my inspiration is my two daughters.1
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