What type of exercise do you do on your lunch break?

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Replies

  • rabblerabble
    rabblerabble Posts: 471 Member
    When the weather is nice, I try to get in a nice 30-40 minute walk around the area near my office. (About to leave as we're having a rather pleasant autumn day right now).
  • mlb929
    mlb929 Posts: 1,974 Member
    Run, bike, abs/core, upper body, kettlebell, do whatever I need to get my training in, most often Brazil Butt Lift - 20 minutes of Secret Weapon workout.
  • henriettevanittersum
    henriettevanittersum Posts: 179 Member
    I... chew?
  • willdob3
    willdob3 Posts: 640 Member
    I don't exercise on my lunch break. I eat my lunch on my lunch break.

    I get plenty of exercise at other times & have no desire to get hot & sweaty in the middle of my work day.
  • willdob3
    willdob3 Posts: 640 Member
    I... chew?

    Don't forget to log that! lol...
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    Some days I lift. Some days I run or bike. Some days I do sprints or bleachers. Some day I play basketball.
  • highervibes
    highervibes Posts: 2,219 Member
    mostly chewing for me as well.
  • getfitaye
    getfitaye Posts: 15
    I exercise my jaw chewing delicious food! :D

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