Journal recommendations

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avadahm
avadahm Posts: 111 Member
edited November 2024 in Fitness and Exercise
I need help keeping track of my circuit routines so that I can go back and review different exercises I try and track my progress and improvement over time on them. MFP is great for nutrition but not so much exercises. I need something other than photos of my dry erase board.

Suggestions? I prefer hard copies because they're easier to flip through.

Replies

  • souperchik
    souperchik Posts: 5 Member
    Check out Fitbook (I use the Fitbook Lite because it tracks more of the things that are important to me.) Small, fits in my purse.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    souperchik wrote: »
    Check out Fitbook (I use the Fitbook Lite because it tracks more of the things that are important to me.) Small, fits in my purse.

    I agree. I am a fan of fitbook.
  • ocrXfitter
    ocrXfitter Posts: 123 Member
    I use a small appointment calendar that has two days per page on it.
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