Has anyone ever done Yoga Burn by Zoe Bray-Cotton ?

oana87xx
Posts: 1 Member
Hi
,
Wondering if anyone has tried the Yoga Burn program by Zoe Bray-Cotton? What did you think?
I'm looking to vary my yoga routine having not practiced regularly for awhile and recently starting again.
Any feedback, negative or positive is appreciated.

Wondering if anyone has tried the Yoga Burn program by Zoe Bray-Cotton? What did you think?
I'm looking to vary my yoga routine having not practiced regularly for awhile and recently starting again.
Any feedback, negative or positive is appreciated.
0
Replies
-
I'm on week 2 right now and this workout is quite fun! I can't comment yet on weight loss progress since I just started but it's definitely making all my muscles sore and my flexibility is improving. I'm learning to really enjoy yoga. It helps clear my mind.
I like Zoe's narrations. She doesn't speak too much or too little - just right. Overall, 5 stars!0 -
I have been doing the Yoga Burn workouts for 4 weeks now. My height is 168 cm. I started from a weight of 132 lbs and now I am at 122 lbs. The progress is slow but quite obvious. I feel better and more energized from day 1!0
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