What do you eat?

ashley0314

I need to up my intake to 1800 calories a day and am struggling. What do you or would you eat for 1800 calories a day? I've never eaten healthy in my life and I'm really in a rut and need some help and ideas.

kenzie0884

I don't eat 1800 calories, but some foods that I eat that are higher in calorie:
-Cashews, or any nut really, as well as peanut butter (my personal favorite)
-whole wheat bread
-cottage cheese
-smoothies
-granola (i like cherry ganache granola from naturebox)


Just some ideas, I am sure there are plenty more.

Alice_rio

Eat foods such as nuts and dark chocolate. If you can't eat enough calories, you can always drink it.