Starting Again

Randal3120
Randal3120 Posts: 8 Member
edited November 18 in Introduce Yourself
Well, back after 8 months off, injury. But back on Elliptical 1 hour a day 3-5 days a week. Clothes fitting better but not losing the weight. Really trying to watch what I eat. No breads, no rice, potatoes. Lean meats. A lot more protein. Any ideas?
This discussion has been closed.