Looking for loggers with Intermittent Fasting 5:2 or 4:3

gibbler1978

Hello !! I am looking for friends that are logging IF (5:2 or 4:3) Looking for inspiration, ideas and support.

Add me Thank You.

MelKayeS

are you keto or low carb? I'm low carb with intention to be keto and have seen a lot about fasting but no clue. I will be followin this. Good luck.

smoochiepink

i am starting 5:2 today

rikkejohnsenrij

I do 5:2 ..but there's not much inspiration from me I simply skip meals until dinner where I eat whatever my family eats as long as it's below 5-600 ish kcal. Sometimes I even eat up a few of my excercise calories