Quit smoking, now need to lose the weight gain.

New here, I'm 45, my hormones have gone crazy and I quit smoking. The weight has piled on and it's time to take it back off. I have never been over weight, and I'm really not now. But if I don't watch it, it will become a problem. I have 5 sisters and everyone of them are severely over weight and not in the best of health. My mom passed of a heart attach when I was 29, and was also over weight. I am about 20 lbs over what I should be, but I'm doing it 10 lbs at a time. Would like some friends my age.

Replies

  • Heavybetty
    Heavybetty Posts: 38 Member
    Im 31 quit smoking three years ago and packed on the pounds. Im back again in hopes to finally lose the extra weight I put on. You can friend me if you'd like!