orange theory fitness

123stefania

hi. who is going there? do you like it?

jrolls79

I just started last month. I actually just came from a class. It is a very challenging workout and it is never the same or boring. The class pushes you to do high intensity cardio, higher than I would ever do on my own. Honestly, I am not at the point where I love it but I feel great after I finish a class. I do think it is what my body needs. I have lost several inches and a dress size since starting but the scale shows a 2lb increase. I'm not worried because I'm sure it is just water retention. Give it a try if you are interested. Your first class is free. And if you do join, you can cancel at any time. That really sold me.