Looking for partners

danzander1
danzander1 Posts: 3 Member
edited November 2024 in Introduce Yourself
Hello community! I'm looking for partners to stay in touch and help motivate and maybe pick up some good tunes and recipes along the way. I'm looking to drop body fat (25ish lbs), through a lot of cardio and supplement with lifting. I work out 2x a day (4am and 3pm). Im west coast time btw. Usually go at this every spring for summer. Thank you for your time to take to read this and have a fantastic Friday. Look forward to hearing from you.

Replies

  • armatbrio
    armatbrio Posts: 5 Member
    I could use some motivation and would love to stay in touch and motivate you too.
  • rsclause
    rsclause Posts: 3,103 Member
    For me cardio is the fat burning machine. I love to get up at 4:30 AM to run. I just can seem to get back in my routine of running and stopping at the gym on my way back. I am at 21.5% body fat and really want to get back to 16%. This would be so easy if I didn't like scotch, wine & beer.
This discussion has been closed.

Categories