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interested in a no sugar challenge?

sisa2324
sisa2324 Posts: 164 Member
edited January 30 in Food and Nutrition
No sugar challenge anyone? Not too sure what it would look like, just curious if there is any interest first. I'm open to suggestions!!

Replies

  • Yeller_Sensation
    Yeller_Sensation Posts: 373 Member
    Why?
  • sisa2324
    sisa2324 Posts: 164 Member
    Just need some extra motivation to stay away from sugar.
  • britzzie
    britzzie Posts: 338 Member
    Why? Sugar isn't inherently bad!
  • sisa2324
    sisa2324 Posts: 164 Member
    I should specify...I mean refined sugars, not those naturally found in fruit
  • britzzie
    britzzie Posts: 338 Member
    Refined sugars aren't inherently bad.
  • sisa2324
    sisa2324 Posts: 164 Member
    Bump
  • gsylvester13
    gsylvester13 Posts: 9 Member
    Sure, I'd try it for a while
  • coreyreichle
    coreyreichle Posts: 1,031 Member
    I should specify...I mean refined sugars, not those naturally found in fruit

    Chemically, there is no difference. Glucose == Glucose == Glucose. Fructose == Fructose == Fructose. Sucrose == Sucrose == Sucrose.

    Doesn't matter where they come from, there is NO difference.
  • krucks
    krucks Posts: 10 Member
    I am amazed by how much sugar I am taking in....I max it out after lunch on a consistent basis. This is something I'm interested in, but to tell you the truth, I'm not sure if I can do it! You could say I'm in contemplation. I would be in on reducing sugar intake though!
This discussion has been closed.

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