Any vegans out there? O:
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If you just want more calories, without worrying about nutritional value, that's easy.
Dark chocolate (depending on brand), crisps/fries/chips, pasta, nut burgers, dairy-free ice cream, bread, dairy-free cake (look up the Wacky Cake recipe for starters), baked potatoes, roast potatoes (using some form of vegetable oil), vegan flapjacks.
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I'm vegan! If you're looking to make some gains try higher calorie foods. Grains, legumes, startchy vegetables, nuts and seeds are wonderful! Go on YouTube and watch some of Torre Washington's videos, he's a vegan bodybuilder and can probably give you better advice than I can1
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My husband will get vegan protein powder and then add some nut butters into his smoothies--he's been weighlifting for decades now. Put some vegan-butter on your potatoes! I've been getting these tofu burgers for him and he eats nearly one a day--they're by Hodo Soy and they have more protein than most "veggie burgers," though also more calories. I love them too, but try to only eat them now and then as I'm trying to lose weight not gain. And nuts, lots and lots of nuts. Macadamia nuts.... And avocado, a whole one every day.0
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Hello fellow vegan! Are you trying to bulk up? If so I think the veganfitness subreddit on Reddit may be of use to you. Other than that, vegan protein shakes and eating higher calorie food like other people suggested in here is probably the way to go.0
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Vegan here, feel free to add.0
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Vegan here. Would love some friends to follow.0
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I'm here! I'm vegan! lol. Nearly 6 years now. Feel free to add me.0
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