Thin is not in...I need healthy weight about 3500 per day!

livingleah

Hi there!

I'm a thin girl - 112 lbs and need to gain healthy weight to improve my balance and overall health! 3500 calories a day is the goal. I currently take a bunch of supplements, have a fiber rich diet, walk 4 -6k steps per day, and drink tons of water and it's not cutting it! Any suggestions for a woman who is recovering from a a three year sickness/infection, struggling to survive and is now ready to thrive!

Lady Lee

livingleanlivingclean

Hi Lee

By "not cutting it", do you mean you aren't gaining weight? You say 3500 cals is the goal, but are you actually eating that much (weighed/measured and logged)?

chris_james17

livingleanlivingclean wrote: »

Hi Lee

By "not cutting it", do you mean you aren't gaining weight? You say 3500 cals is the goal, but are you actually eating that much (weighed/measured and logged)?

I think she ment that the weight she is at isn't cutting it. As in she doesn't like it. Just my thought