Gained 2lbs overnight
kemishaanderson
Posts: 2 Member
I had a cheat day yesterday but moderate I had 2 pieces if stuffed pizza last nigh from giordanos. This morning i got on the scale because I woke up feeling bloated and I was up 2lbs. I have not passed it yet if u know what I mean.. Still feeling
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Replies
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It's food in your system still along with the sodium from the pizza.1
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Lots of sodium in that pizza, so you are likely retaining water. Drink a lot of water today, and it should help flush out some of that. You didn't gain 2 pounds unless you ate 7,000 calories of pizza
Give it a day or two and weigh yourself again...I'd bet it will be gone.0 -
Like the others had said, it's all sodium. Hell I ate pizza yesterday myself (more like 5 slices) and probably gained like 5 lbs of water weight.1
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Don't worry - happens to us all, stay on it, keep your discipline moving forward and ignore that scale. Measure inches - weight never gives a true representation of your work0
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Unless those 2 pieces were 7000 calories you most cerainly did not.1
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