Gained 2lbs overnight

kemishaanderson
kemishaanderson Posts: 2 Member
edited November 2024 in Health and Weight Loss
I had a cheat day yesterday but moderate I had 2 pieces if stuffed pizza last nigh from giordanos. This morning i got on the scale because I woke up feeling bloated and I was up 2lbs. I have not passed it yet if u know what I mean.. Still feeling

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    It's food in your system still along with the sodium from the pizza.
  • SuzySunshine99
    SuzySunshine99 Posts: 2,989 Member
    Lots of sodium in that pizza, so you are likely retaining water. Drink a lot of water today, and it should help flush out some of that. You didn't gain 2 pounds unless you ate 7,000 calories of pizza :)
    Give it a day or two and weigh yourself again...I'd bet it will be gone.
  • DasItMan91
    DasItMan91 Posts: 5,753 Member
    Like the others had said, it's all sodium. Hell I ate pizza yesterday myself (more like 5 slices) and probably gained like 5 lbs of water weight.
  • onlytruemanhere83
    onlytruemanhere83 Posts: 39 Member
    Don't worry - happens to us all, stay on it, keep your discipline moving forward and ignore that scale. Measure inches - weight never gives a true representation of your work
  • inertiastrength
    inertiastrength Posts: 2,343 Member
    edited April 2017
    Unless those 2 pieces were 7000 calories you most cerainly did not.
This discussion has been closed.