Best protein shake for beginners

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wacker1994
wacker1994 Posts: 18 Member
edited November 2024 in Food and Nutrition
Hey, can anyone help whats the best protein shake for beginners thanks.

Replies

  • charleneleonard808
    charleneleonard808 Posts: 9 Member
    YouTube has some great videos on protein powder me personally I use body lab tasty Shake
  • wacker1994
    wacker1994 Posts: 18 Member
    Thanks!
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,750 Member
    Beginner what?

    Why do you want a protein shake? If you get enough protein from food you don't need one, and drinking one straight after training is not necessary...

    Personally I use a small amount of collagen powder, and sometimes a WPI
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