PCOS & Gluten Intolerance

KVivian93
KVivian93 Posts: 34 Member
edited November 18 in Challenges
I just found out I have a gluten allergy. But was diagnosed with PCOS 12 years ago. So this whole time I've had both and did not know it till this past week. I'm not sure where to start to help me continue my fitness journey.

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Stop eating gluten? Not sure why that's an issue relating to fitness... Surely it'll make losing weight easier if you've been eating a lot of gluten containing products?
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