Lucy Wyndham-Read
LizzyK1983
Posts: 44 Member
She is a personal trainer i discovered on You Tube. She does alot of short HIIT workouts ive done a few and quite enjoyed them. Has anyone tried her workouts and seen any results?
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I have seen her workouts and it appeals to me - she is not annoying or does not talk too much - I am stating following her from tomorrow - going to give it a month and see. My gym memberdip lapses today. I resent paying £45 a month for something I am not enjoying. Lucy W-R may be just what I need.0
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I really enjoy her walking & "toning" workouts as a warm up or something light to do on my active rest day.
Actually I did one of her workout today before I hit the weights.
I also like that she isn't too chatty or cheerleadery. I use my own music in the background and go to the pace of my music. I'm looking forward to trying some of her other workouts. She has a great channel!0
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