Powerlifting Personal Trainer Wanting Friends
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lm827
Posts: 2 Member
Hello everyone! I counted calories in the past, but never took it seriously. Now that I have more knowledge and experience, I understand the benefits behind it. I even count calories on the condiments, herbs, and spices I use when cooking, and I measure/weigh everything I eat/drink. I can provide helpful tips to everyone. Hope to hear from you guys soon.
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Replies
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Hi I am new to this sort of tracking
Never considered herbs and spices and there calories, thanks for that0 -
I so want to start lifting weights but dunno where to begin1
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