More protein

her4g63

This thread is everything: http://community.myfitnesspal.com/en/discussion/10247171/carbs-and-fats-are-cheap-heres-a-guide-to-getting-your-proteins-worth-fiber-also/p1

(:

JoRocka

Chicken and egg are my go to choices.

JB035

Chobani Greek Yogurt 0% fat and high in protein

Shawshankcan

EricaCraigie wrote: »

Egg whites from the carton.. Pure protein, no fat, no carbs.
Also broccoli has about 60% the amount of protein as it has carbs.

Broccoli is not a good source of protein and about 4gs per cup.