Any coffee creamer recommendations?

dalotheman

I've been a coffee/diet coke drinker most of my life. I've also been in "weight management" mode most of my adult life also. I've kind of stumbled onto success lately. I've been able to cut out diet coke completely and I have one large cup of coffee in the morning, maybe 10 ounces. I use dry creamer and splenda and then go on with my day drinking 8 to 12 glasses of water every day. The key to avid coffee drinkers is the sense of accomplishment that comes from cutting out latte or flavored coffee and still having that time in the morning that you look forward to.

dfwesq

storyjorie wrote: »

I put flavored stevia drops in my coffee and add a splash of lowfat milk or almond/cashew milk. This is my favorite brand/flavor and it comes in other varieties:

https://www.vitacost.com/nunaturals-nustevia-vanilla

(Stevia doesn't have any calories and then you're dealing with whatever is in the milk, and I find that a tablespoon or so of milk goes pretty far!)

Milk is what I use too. Besides making the coffee taste the way I want, it adds some protein and nutrients.

bethanyka

I use liquid coffee mate original. i buy the little tubs and 1 tub is 10 cal. I usually only need 1, or 2 for a big coffee.
it's very creamy and sweet, too.

Verdenal

I just read a post by someone online doing a high-protein diet who puts part of his protein shake in his coffee, along with some sweetener. He takes about 50 calories of protein powder, mixes it with water in a blender or shaker cup, adds it to the coffee with sweetener, and then put the coffee in the microwave.

Verdenal

Penthesilea514 wrote: »

I second the "investing in better coffee" train. My husband has gotten me to use his French press and we get whole bean coffee- it is amazing the flavor that comes through when you do that straight from the coffee. You really reduce the amount of extra you need when you can get to that flavor. It does take a little longer in the morning but not by much.

I will admit that we got a new flavor of coffee recently and I discovered I really disliked it (some brand of Italian Roast) so I have been drinking Starbucks while he has been finishing that off >.>

I don't add creamer, but do like a lot of nonfat milk with my coffee. My favorite drink is a Starbucks grande non-fat latte without sugar.

I have tried numerous methods to come up with a cup of black coffee that I can enjoy (as opposed to tolerate). If I'm trying to lose weight, a nice cup of coffee is a highlight of my day, sad to say.

I've used the French Press, the pour-over method, cold brew, and many varieties of the highest quality coffee. The quest continues.

TxTiffani

I like cashew milk (unsweetened regular or unsweetened vanilla) & splenda (I actually use ez sweetz sucralose drops). Cashew milk is creamier than almond milk & only 25 cals/cup!

laurafresh

I recently switched to Califia (sp?) vanilla almond milk creamer - not the milk but actually a creamer version so more like cream. It sweetens my coffee and adds some richness to the taste (black coffee makes my stomach turn) and only like 15 cals. Plus its all natural so better for you than the ones that are fat free but loaded with other junk. I have digestive issues and it works great for me - in fact the regular creamers were really exacerbating diverticulitis. Good luck and am in agreement with BUY GOOD COFFEE - we get ours from one of the local roasters in my city, fresh, weekly.

ccsernica

Cortelli wrote: »

Tacklewasher wrote: »

I'm guessing Baileys isn't the answer you're looking for

Bailey's actually makes a non-alcoholic series of creamers -- I am enjoying Toffee Almond Cream (@ 25 cals per tbsp) as I type this.

Non-alcoholic? Talk about missing the point.

JPotamus

heiliskrimsli wrote: »

JPotamus wrote: »

I buy freshly roasted whole bean coffee (and I mean roasted in the last 7 to 10 days), grind it right before I pour the water, and sometimes I use half & half or whole milk, not always though.

If you drink high-quality coffee you soon realize most of the bitterness is gone. And that's typically why people use the milk, to mask the bitterness.

Anway, just an idea. Took me a little while to come around to it. But worth mentioning. I'll never go back to stale beans and inferior grinding/brewing.

And you use enough coffee beans for the amount of water that you're using. Many, many people over-extract their beans and then wonder why the coffee tastes bitter and needs additives.

Yeah, I'm pretty sure I have the ratio right for pour-over. I measured it when I first started with my Kalita Wave and have gone by the same measurements ever since.

Also, I wanted to mention the grinder I use. It's an entry level Baratza burr grinder. Not cheap, but certainly not top of the line. It has made a huge difference. Also, use filtered water. Not tap water.

Temp and time matter, too. I wait one minute after the kettle goes off to pour. And it usually takes a little over 3 minutes for a pour-over.

I used to make French press coffee, for quite a few years. But I was so curious about pour-over coffee, and so I just had to try it out. Glad I did. I love it more than French press now. At some point, I might consider roasting my own beans, but just not there yet.

happysherri

Walden Farms makes a calorie free coffee creamer. I have never found them at my local stores. I just use whatever creamer I like, but only a tablespoon in my big travel mug. 35 calories and done! Yum

brandyjones1991

I like to put 2 ounces of a Premier Protein (vanilla flavor) into my coffee. It's not actually coffee creamer but it has the same taste in the coffee and I get some protein from it too! I started doing this because I don't drink enough coffee to use an entire bottle of creamer and this way I can just drink the rest of the bottle as a snack!

nichalsont

When I started Weight Watchers, I learned my beloved International Delight Cinnabon flavor was 2 points per serving. I now use a 1/2 TBS of creamer and 1/2 TBS of skim milk and get both of my daily coffees for 2 points and only 35 calories.

rdmitch

80 cals for 2 tsp is a lot when you drink 10 cups a day. That more than 1/2 a days calories .
I'll stick with the powdered creamer and just a small amount to give a little flavor at 5 calories for a small amount it's
a non issue for me

Timshel_

Sarasmith8002 wrote: »

I say I love coffee, but what I really mean is that I love coffee creamer. I haven't been drinking any, but would love to find a low calorie creamer. My favorite is Coffeemate hazelnut which has a ton of calories. Anybody found a good substitute?

I do the Sugar free Coffeemate Italian Sweet Cream. Lower cals and very good without after taste.

kgmanera

Try this
*0 Fat
*0 Calories
*Only 5mg of Sodium per serving

It's from Walden Farms. $4.99 a bottle of coffee creamer, but they have your French Vanilla, Mocha, Caramel, Sweet Cream, and my favorite - Hazelnut. You can order directly on their website https://www.waldenfarms.com/products/all_products.html, or Amazon.com (more expensive). It's supposedly available in Wal-Mart, but I've not once seen this in our local Wal-Mart in Bismarck.

clicketykeys

brandyjones1991 wrote: »

I like to put 2 ounces of a Premier Protein (vanilla flavor) into my coffee. It's not actually coffee creamer but it has the same taste in the coffee and I get some protein from it too! I started doing this because I don't drink enough coffee to use an entire bottle of creamer and this way I can just drink the rest of the bottle as a snack!

I like using protein shakes as creamer, but I've noticed that with some of them, it's like they separate. I like the Atkins ones.

KcRavassa

I second the mentions of drinking better, fresh coffee. Get a coffee grinder if you don't already have one and grind your own fresh beans. It's a world of difference. My sister use to doctor her coffee up like crazy and then one day she came over and was happily drinking the coffee at my place black. Also, if you want a hint of flavor, try adding cinnamon to your coffee basket/filter. Adds a nice little something without any calories. Yum.

ad28517

My Dr. recommended almond or coconut-based coffee creamers. She balked when I asked if half/half was better than non-dairy creamers. I have yet to look for either. Happy hunting!