Looking for KETO buddies

jessflores86

Tomorrow I'll be starting Keto..... trying the 100 day challenge. So if anyone has recipes they love and are their "go to's"
I'm open to suggestions!

simsimma1210

Hi- I've been doing keto for a few months now but want to start a more strict version starting today. I'll share some info! Add me!

amandamomof5

Hi looking for Keto friends. I'm on day 4.

Lugaroo

I haven't started keto yet, but my husband and I have been on Nutrisystem since October. I'm getting bored of the food and I really miss cooking! We are finishing out the month of our Nutrisystem food and then it's off to keto land! We are vegetarian so it should be interesting

happystars1982

Keto lover ✋

ladipoet

Hello and welcome! I suggest you check out the following main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

ladsimm

Anyone done vegetarian keto?

kiana_k_king

I'm back to MFP and started keto two days ago. Just started feeling the sugar withdrawls and trying to just power through it. Would love some buddies too! Add me if you like

DeannaBrown1

I am going to start the keto diet soon. Right now I am cutting out sugar, and limiting carbs for a couple of weeks, before I go full keto. Any suggestions on the best book to read regarding keto? I want to keep it as simple as possible. Thanks!

anna4anna

I have been Keto for about 4months now and have never been happier. I am currently 87lbs lost on my journey (about 25 of that lost doing just CICO before transitioning to strict keto). I have an open diary for friends. Feel free to add me!

As for places to start, I'd suggest dietdoctor.com and ruled.me these websites provide solid information.

DaisyMayhem

I'm also looking for friends! I've been doing keto for a little over a month. I didn't put my first weight into MyFitnessPal bc I was embarrassed, but I've lost 17lbs since starting! I hit a bit of a plateau and started tracking here. Would love to learn y'alls favorite recipes! I eat a lot of salad and eggs and avocados. Lots of fish here in NOLA too!

RekindledRose

Just started back as well - day three and feeling good so far. No hunger, no lack of energy. Good luck on your journey!

bklynjunbug

@ladsimm I'm doing keto vegetarian! Mostly, but I occasionally eat salmon and tuna. I've been a pescatarian for more than 20yrs but was definitely addicted to carbs. I've only been eating a keto diet for a week and I'm already down 6 pounds, which is crazy for me. I'm short and have about 30 more pounds to lose. I feel somewhat concerned about relying on too much dairy for quick sources of protein. I also eat tempeh and tofu and found an awesome technique to make the texture of tofu a lot more palatable - I think I saw it on a blog called minimalist baker. She not veg but I also love the blog ibreatheimhungry.com - try the cream cheese and egg pancakes

cryboudreaux

I've been in the keto woe for about 5 weeks now. I'm down 22 pounds and feel awesome! Feel free to add!

Lugaroo

ladsimm wrote: »

Anyone done vegetarian keto?

I am currently in the first week of vegetarian keto! So far so good

KIMBOBB

Low carb for me. I just began today. I did this last year and lost nearly 30 lbs in 2 1/2 mos. But due to certain circumstances I began to slowly fall back to old ways. I hopefully will do well on this again and stick to it because I am miserable. Good luck to all you beginning this!